Tag: wellness

Moving Towards Minimalism: Project 333

Last week, I wrote a little bit about my attempts to live a more minimalist lifestyle. This week, I am starting to put my money where my mouth is by setting myself up to participate in Project 333. What is Project 333? I first learned of […]

Do One Thing

When is the last time you just did one thing? When you had a task before you and you gave it 100% of your focus, without allowing yourself to be distracted by other things. I can honestly say that it’s been a while for me. In […]

Self-Care in Times of Darkness

Many of us have been negatively impacted by the results of the U.S. presidential election. It has been extremely mentally and emotionally taxing for me and those of around me to wrap our heads about the nation’s decision. We are entitled to be upset. We […]

How Taking One Screen Free Hour Before Bed has Changed my Life

Hey yall,  Long time, no post. I’m taking my qualifying exams in less than two weeks (!!) so life is nuts, to say the least. I’ve been doing a pretty good job at staying on top of most things but blogging has, unfortunately, had to take […]

Thinking of Health More Holistically

Hello hello! As some of you may know, I’m currently away from LA visiting family before I start the semester. My vacation started with 6 days in Georgia, where three of my aunts live. My mom, granny, uncle, and cousin flew into the Jackson/Hartfield airport […]